A practical guide to scheduling deload weeks around fatigue, competition, school stress and the demands that affect student-athlete recovery.
Young athletes do not need one universal sports pathway. The better choice accounts for total workload, recovery, enjoyment, maturity, goals, and the demands of the sport.
A useful pre-game meal is familiar, carbohydrate-forward and timed so a young athlete starts competition fueled but not uncomfortably full.
Caffeine may produce a small short-term performance effect in controlled adolescent research, but limited evidence, sleep disruption, side effects, and supplement uncertainty make routine use a poor youth-sports strategy.
A practical purchasing framework for building a high school weight room around athlete throughput, versatile training stations, usable space, and effective supervision.
Athletes can train speed and strength on the same day when the session has a clear priority. Learn how to order the work, protect sprint quality, manage total volume, and decide when separate sessions are better.
LCISD promotes good sportsmanship on the field and in the stands through educational based athletics. We encourage each of our players, fans, and coaches to be a gracious fan, and not a fanatic. This year we will share our school spirit with stickers custom made with the Chargers logo.
Dear Charger Nation,
My name is Oschlor Flemming, and as the Campus Athletic Coordinator, I would like to welcome you to our brand new site, www.fulshearathletics.com. This site will serve as a home base of information and communication for parents and athletes of Fulshear High School.
As we embark upon the fifth year of our beautiful school I cannot begin to explain how excited we are as coaches for the opportunity to inspire each athlete to reach their full potential in every area of the student-athletic experience. LCISD has provided us with some of the best facilities in the state and we have been blessed to hire a tremendous staff to lead our young men and women. Student-athletes will have the chance to develop academically, socially, and mentally through the physical realm of competition. The coaching staff and I are committed to the success of each student as we encourage them to integrate their athletic opportunity with the entirety of their high school experience.
This is a wonderful opportunity for all that are involved. Those that become a part of Charger nation will have the unique experience of laying the foundation for all Chargers that follow. I’m excited to watch each program grow into a championship level contender.
We are #ChargedUP and remember…THOSE WHO STAY WILL BE CHAMPIONS!!
Oschlor Flemming
Campus Athletic Coordinator
Head Football Coach
Fulshear High School
ADDRESS
9302 Bois D’Arc, Fulshear, TX, 77441
MASCOT
Chargers
COLORS
Purple Black Silver
SCHOOL TYPE Co-Ed/Public
ATHLETIC DIRECTOR
Oschlor Flemming
PHONE
The Nordt Family
Star Cooling Towers
Noble Construction
MTG Proxies Inc.
The Anderson Family
Ideal Carpet and Flooring
Fulshear Animal Hospital
Shipley Do-nuts Fulshear
The WellPet Center Veterinary Hospital
Nomadic Living Moving Co